Body Chat:
A Personal Narrative Workshop

guided by tina scott lassiter

Saturday, April 11th, 2026

10am PST | 12pm CST | 1pm EST

$25

Register here

*The session will be recorded if you are unable to join live.

Our bodies have stories to tell us, ones that we know and, more importantly, ones deep inside that we may not be aware of.

This workshop takes a mindful approach to surfacing, then creating “mini-memoirs” that can be used for various purposes, such as developing an outline for a full memoir, capturing the past to share with family as a legacy project, or learning more for personal enlightenment. 

Our intention in this session is to:

  • dive deep to illuminate stories/moments from the past

  • take note of what surfaces

  • follow where the internal conversation leads

  • create a sense of wonder about who we are based on who we were

  • write from the heart

Body Chat nourishes the mind, body, soul, spirit, and heart. In this workshop, you can expect co-creation of a safe space, a guided meditation to facilitate deepening into your internal world, generous writing time, and conscious community sharing.

Join us. Let’s connect within.

Register here

*The session will be recorded if you are unable to join live.

Meet Your Guide…

tina scott lassiter

tina scott lassiter is a writer/author, collagist, photographer, podcaster, and Creative Wellness Consultant who has been writing since the age of six. She loves the exhilaration that swirls throughout her body when an effervescence of words comes so fast she can barely keep up, or when creating word collages uncovers new meanings in stale thoughts.

Tina facilitates virtual and in-person writing classes; she is humbled and grateful when someone in her sessions has a moment of enlightenment. A former Adjunct Professor of creative writing and Howard University graduate, she is dedicated to helping Black women uncover the stories buried deep within themselves. Her essays in response to current events/issues and reflective introspections from her own life are featured on several literary platforms and in various anthologies. tina also contributed her poem “bedtime” to Issue 3 of the Wellspringwords® Literary Anthology, The Sensualist. Learn more about her at www.tinascottlasssiter.com.

Register here

*The session will be recorded if you are unable to join live.