Creative Writing for Emotional Care & Balance


Saturday, January 24, 2026

10am PST | 12am CST | 1pm EST

$25

Register here

*The session will be recorded if you are unable to join live.


Writing is the sacred act of conversing & connecting with ourselves.

It’s no wonder why just 10 minutes of reflective writing creates a sense of emotional calm and spiritual presence, which leads to physical relaxation and a more inspired perspective.

Join us for 2 nourishing hours of intuitive & creative writing practice in kindred community. We will move through curated prompts designed to invite the mind and heart into coherence and restore balance in the mind, body, spirit ecology.

In this workshop, we will be exploring the literary device of tone.

You can expect:

  • Accessible exercises to regulate and relax the nervous system

  • Exploratory writing prompts for personal reflection, emotional reconciliation, and self-understanding

  • A deep dive on emotional tone in writing through studying other soulful writers

  • Conscious sharing and reflecting within the writing community

In addition to generating new writing, you will also learn techniques to use in your daily emotional care practice.


This workshop is for you if:

  • You are a writer of any genre and any skill level

  • You would love to deepen your journaling or creative writing practice

  • You embrace the magic and power of writing in your life

  • You are consciously choosing to embody Divine Light in your spiritual practice

  • You are in a season of trauma healing, emotional healing, and self-discovery

  • You are open to an authentic and soul-oriented writing community

Join us for this creative wellness experience.

Register here

*The session will be recorded if you are unable to join live.