Creating Your Peace Compass: Authenticity, Radical Honesty, and Embodiment

Season 5 Episode 3

On this episode of Wellspringwords: The Podcast, Nkem has a rich discussion with her guest, the underlying theme being optimizing life for peace. What are the nuances of optimizing our circumstances for peace? Through this conversation, the two explore the realms of shame, self-honesty, and personal evolution, all to return to the authenticity that undergirds a peaceful life.  They also speak powerfully about the importance of being embodied, and honoring authentic expression along the writing journey. This episode is full of energy, so take it on the go! Enjoy a long walk or hike as you tune in. We’re so happy and grateful to have you listening and contributing to this community. Thank you for being here.

Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!

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Wellspringwords

A space dedicated to holistic wellness through writing, through narrative reclamation and authentic storytelling. This is a space for healing, for feeling, for talking, and for seeing each other as we truly are, as we see ourselves, and as we want to be seen. 

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Moment to meditate: “Breathing in your essence…”