Whether you’re just starting to explore creative writing, you’ve been writing for years, or you used to write and are coming back to the practice—this session will meet you right where you are.
Supported by a somatic awareness practice, a study into the intricacies of the Personal Essay, and focused writing prompts and tools to structure your writing, we will explore our unique perception of life through the lenses of “peace” and “safety”. Throughout this 2-hour workshop, you will work your way towards a personal essay on the theme.
Enjoy 2 nourishing hours of intuitive & creative writing practice in kindred community. We move through curated prompts designed to invite the mind and heart into coherence and restore balance in the mind, body, spirit ecology. We also explore the literary device of tone.
In this immersion, we will explore our own anatomy and the anatomy of our authentic expression via a potent Qigong Earth-based standing meditation practice and poetic writing exploration.
Meet us in your meditative space to attune to your creative essence through a trauma-informed, intentional Yin Yoga practice.
In this session, we learn to listen to the body’s communication and cultivate a presence we can take into our creative practices.
In this 90-minute creative embodiment immersion, we will attune to our personal body-mind-spirit state of meditation.
This practice will support us in accessing a meditative state in our writing and creative processes, and throughout our lives.