Enjoy 2 nourishing hours of intuitive & creative writing practice in kindred community. We move through curated prompts designed to invite the mind and heart into coherence and restore balance in the mind, body, spirit ecology. We also explore the literary device of tone
Meet us in your meditative space to attune to your creative essence through a trauma-informed, intentional Yin Yoga practice.
In this session, we learn to listen to the body’s communication and cultivate a presence we can take into our creative practices.
In this 90-minute creative embodiment immersion, we will attune to our personal body-mind-spirit state of meditation.
This practice will support us in accessing a meditative state in our writing and creative processes, and throughout our lives.
Come into conversation with your body’s sensations in this Creative Embodiment practice.
It can be used daily to cultivate life force energy (Qi) in a way that nourishes your body, mind, and heart prior to your writing practice.
Womb-breathing is a grounding, healing, and powerful way to remain in connection with the true creative Self while regulating the nervous system. Enjoy this enriching creative embodiment practice.
In this immersion, we will explore our own anatomy and the anatomy of our authentic expression via a potent Qigong Earth-based standing meditation practice and poetic writing exploration.
This is a practice of self-intimacy to connect with the heart through the powerful breasts.