Come into conversation with your body’s sensations in this Creative Embodiment practice.
It can be used daily to cultivate life force energy (Qi) in a way that nourishes your body, mind, and heart prior to your writing practice.
Womb-breathing is a grounding, healing, and powerful way to remain in connection with the true creative Self while regulating the nervous system. Enjoy this enriching creative embodiment practice.
In this immersion, we will explore our own anatomy and the anatomy of our authentic expression via a potent Qigong Earth-based standing meditation practice and poetic writing exploration.
This is a practice of self-intimacy to connect with the heart through the powerful breasts.