Journey into your internal world with this guided self-study on the themes of “self-value” and “self-worth”. This is a gentle inner alchemy writing practice.
Womb-breathing is a grounding, healing, and powerful way to remain in connection with the true creative Self while regulating the nervous system. Enjoy this enriching creative embodiment practice.
In this immersion, we will explore our own anatomy and the anatomy of our authentic expression via a potent Qigong Earth-based standing meditation practice and poetic writing exploration.
What inner guidance is calling us to attune to the wisdom of our highest selves? Settle in for this oracular writing session.
This is a practice of self-intimacy to connect with the heart through the powerful breasts.
This is an inner-visualization meditation to connect to our sense of deep knowing.
Sink into your inner richness with this guided writing practice created to support the conscious closing of a season or cycle.
Prepare yourself for a cozy soulful writing session. Connect with and strengthen your intuitive knowing through oracular guidance and curated writing prompts.